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How to Choose Equipment

Do You Know Which Cardio Machine is Right for You?

January 6, 2021 By portlandlocal

Whether using a home gym or going to the gym; cardio machines are diverse means of getting in shape. But do you know which one is right for you?

Filed Under: Cardio Equipment, How to Choose Equipment

A Kettlebell Christmas

December 18, 2020 By portlandlocal

This sweet, holiday video, produced by DocMorris of Germany for Girya Garage, is a reminder how much taking that first step to toward fitness can change someone’s life.

Filed Under: Free Weights, How to Choose Equipment

Choose The Right Treadmill For You

February 4, 2017 By portlandlocal Leave a Comment

Choose The Right Treadmill For You

Buying and using a treadmill can be one of the most sensible health decisions you can make. As fitness professionals, we recommend treadmills more than any other piece of home exercise equipment.

Filed Under: Cardio Equipment, How to Choose Equipment, Treadmills

Choosing The Right Elliptical For You

January 6, 2017 By portlandlocal

Choosing The Right Elliptical For You

Choosing The Right Elliptical For You Elliptical Trainers is one of the fastest growing fitness categories. Elliptical training combines the best of stair climbing, cross country skiing and running in a low impact, variety rich workout. It is a highly effective cross training activity that is viable for anyone from beginning exercisers to elite athletes. […]

Filed Under: Cardio Equipment, Elliptical, How to Choose Equipment

How To Choose A Bike

August 12, 2016 By portlandlocal

How To Choose A Bike

How To Choose A Bike Exercise bikes have been available on the market for decades, they represent an accessible alternative to the gym and a hassle-free way of getting rid of those pesky extra pounds. We’ve seen them advertised on TV, on the Internet and in the newspaper, but because there are so many brands […]

Filed Under: Cardio Equipment, Exercise Bikes, How to Choose Equipment

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