Move in a New Direction
Fire up your home gym big time with the new LateralX lateral home elliptical machine at Portland Fitness, a total reinvention of cross training. The award-winning LateralX offers 3D adjustable motion in multiple, varying planes so you burn up to 27% more calories by activating more leg muscles – specifically, up to 30% more in the hip abductor and adductor muscles. You now can move up and down, forward and back and side to side — all on one machine!
With a variety of challenging workouts, train your entire body or target trouble spots with Workout Boosters like ThighToner and QuadPower. Or add Octane’s signature CROSS CiRCUIT for even better conditioning. Plus, with its compact footprint and self-powered operation, the LateralX smart trainer at Portland Fitness fits nicely anywhere in your house.
Lateral X SMART
- 10″ glass capacitive touch screen
- Workout Boosters and CROSS CiRCUIT video coaching
- Simultaneously displays essential workout data
- Wi-Fi enabled
- Web browsing, video streaming
- Web applications
- USB port (charging capabilities)
- 15 workout programs and 30 resistance levels
- Wireless heart rate compatibility – ANT+ and Polar
- Digital contact heart rate sensors
- 3-speed console fan
- Add on options: Personal viewing screen and wireless 900Mhz
Combining elliptical and lateral movement, the LateralX utilizes varying plans of motion to create muscle confusion for functional exercise that can build stamina, muscular endurance and coordination.
Research shows a 27% increase in caloric expenditure going from lateral width 1 to lateral width 10, and the LateralX motion represents a 30% increase in hip abduction, adduction and knee extension over traditional ellipticals.
Smart console technology
Fuel your workouts with the best experience by upgrading to the smart console. The Lateral X smart trainer from Portland Fitness allows you to benefit from a great workout while staying up-to-date on all the latest information on the Internet.
Take advantage of video coaching for select programs, browse the web, quickly access applications, and stream video – all with the push of a button.
Combining cardio and strength intervals leads to better overall conditioning and can yield faster fitness results. Research shows that interval training surpasses steady-state cardio exercise when it comes to burning calories, increasing endurance, boosting metabolism and maintaining motivation.
Not only do you get fitter quicker with this smart trainer machine from Portland Fitness, but your workouts are more time-efficient when you do cardio and strength in one session – and you’re more likely to stick with them.
Octane’s trademark Workout Boosters, including X-Mode, GluteKicker and ArmBlaster, add cross training with various commands every few minutes to keep the heart pumping and muscles pushing.
These add variety, motivation and productive intervals. And greater intensity leads to better results and efficient, effective workouts that keep members coming back again and again.