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Overview
Focus your workouts on toning muscles while building cardio endurance with the Precor EFX® 222 elliptical at Portland Fitness. This Elliptical Fitness Crosstrainer™ provides smooth, natural, low-impact workouts that help you get results. Select 3 ramp angles and 3 stride lengths with the manually adjustable CrossRamp®. And with the moving handlebars, you’ll engage your core and arms in a full body workout when you use this low impact cross trainer from Portland Fitness.
CrossRamp® Technology
Precor CrossRamp technology adjusts the shape of the elliptical path your feet travel so you can target specific muscles or all major lower body muscle groups. Proper Biomechanics and Variable Stride Geometry™ Our patented low impact cross trainer from Portland Fitness has a path that perfectly mimics a natural running stride, allowing exercisers to keep their heels down through all ranges of motion for a more comfortable, effective and ergonomically correct workout.
Preset Workouts
On the Precor EFX 222 elliptical at Portland Fitness, 10 preset workouts help you tailor your exercise to your fitness goals and stay challenged. Built-in Work Out Accelerators suggest ways to get more out of your workout.
Full Body Workout
Our Precor EFX 222 elliptical at Portland Fitness has moving handlebars that activate your core, arm and lower body muscles for a total body workout.
Listen to Your Favorite Music
Plug your music device into the console and use the console’s headphone jack and on-screen volume control. It’s easier and more secure than resting your music player on the console.
Heart Rate Monitoring
Maximize your workout results with touch sensors and wireless heart rate monitoring. Works with any Polar® compatible wireless heart rate transmitter (sold separately).
Console |
| Precor |
| Console Type: High contrast blue-white LCD. Acrylic overlay. |
| CrossRamp and Resistance Changes: Tap style Dome Keys |
| Personalized Suggested Workout: No |
| User IDs: User IDs allow you to quickly retrieve the most recent workout and also lets you select the default workout duration and provides the most accurate calories and target heart rate calculations. A great option for households with more than one user, so you each can store your preferences. |
| Number of User IDs: 2 |
| Custom Workouts per User ID: 0 |
| Options Key: Yes, DURING your workout, “Workouts” key lets you change your workout type and “Enter” lets you change your duration, age and weight. |
| Pace Feature: No |
| Units Selection: Metric or U.S. Standard |
| Preset Workouts: 1-1 Interval 1-2 Interval Weight Loss Basic HRC Aerobic Hill Climb Cross Country Gluteal Cross Trainer Manual |
| Number of Preset Workouts: 10 |
| Accelerator Workouts: Aerobic, Hill Climb, Cross Country, Gluteal, Cross Trainer, |
| Workout Feedback Metrics: Time Elapsed, Time Remaining, Calories, Calories/Min, Heart Rate, Target Heart Rate, SmartRate® Zone, Distance, Strides/Min, Average Strides/Min, Resistance, CrossRamp®, % Complete |
| Number of Metrics Available During Workout: 12 |
| Workout Summary Metrics: 4: Time Elapsed, Total Calories, Total Distance, Average Strides/Min |
| Workout Tracking: No |
| Preva® Workout Tracking: No |
| iPod®/iPhone® Compatibility: Volume control |
| Android Compatibility: Volume control |
| Tablet holder: Yes with SmartGrip™ holder |
| Software Upgrade Capable: No |
| Equipment Settings: Default workout time, Max workout time, Max pause time, max cool down time, Configuration (model), Max CrossRamp |
| Heart Rate Monitoring: |
| Touch: Yes |
| Telemetry: Yes |
| Chest Strap Transmitter: Works with any Polar® compatible 5 KHz chest strap transmitter |
| Chest Strap Transmitter Included: No |
| SmartRate®: Yes |
Features At A Glance |
| Precor |
| CrossRamp® Technology: With Precor patented adjustable CrossRamp® technology, you can alter the height of the elliptical path your foot travels. Called Variable Stride Geometry™, this allows you to focus on a specific muscle group or all major lower-body muscle groups, so you can work the muscles you want, when you want. |
| CrossRamp® Movement: Manual 3-position |
| CrossRamp® Elevation Range: 15°, 20° and 25° |
| CrossRamp® Number of Levels: 1 – 3 |
| Ramp Material: Welded steel, covered with a silver powder coat finish |
| Handlebars: Moving and Fixed, for total-body workout |
| Resistance System: Magnetic resistance |
| Resistance Levels: 16 |
| Reversible Pedal Rotation: Yes |
| Pedal Locking Pin: Yes |
| Storage: Combination water bottle/ remote control holder. |
Dimensions and Warranty |
| Precor |
| Length: 75 inches / 191 cm |
| Width: 29 inches / 74 cm |
| Height: 65 inches / 165 cm |
| Equipment Weight: 193 lbs / 72 kg |
| Power Requirements: U.S. & Canada 120V, 50/60 Hz |
| Warranty: |
| Frame and Weldments: Lifetime |
| Parts and Wear Items: 7 years |
| Console: 5 years |
| Labor: 1 year |
