Hoist ROC-IT Plate Loaded RPL-5356 Hack Squat/Dead Lift



  • Features of Hack Squat:
  • Naturally mimics the exercise motion of a traditional hack squat while offering a more supportive environment
  • Adjustable back and seat pad helps to maintain a neutral spine during the exercise movement which results in less stress to the back muscles
  • Features of Dead Lift/Shrug:
  • Angled foot plate provides a stable foundation especially those with limited/tight calf muscles
  • Compound exercise movement brings the weight back to draw the shoulders back and sets the scapula to a stable finished exercise position
  • General Overall Features:
  • Oversized foot plate allows for multiple foot positions to ensure correct biomechanics during exercises
  • Rotational hand grips provides proper positioning


  • Product Width: 59.00″ (150 cm)
  • Product Height: 58.75″ (149 cm)
  • Product Length: 87.00″ (221 cm)
  • Machine Weight: 600 lbs. (272 kg)

HOIST® offers one of the best warranty policies in the industry, reaffirming our commitment to quality and customer satisfaction. HOIST warranties this product to the original purchaser only. HOIST guarantees this product to be free from defects in workmanship and/or materials under normal use or service.

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