Hoist Adjustable Ab Bench CF-3162


Combining European styling with American engineering, HOIST® takes commercial free weight equipment to a whole new level. Our new Portland adjustable flat and decline weight bench features the same aesthetic distinction and durable construction as the popular HOIST ROC-IT™ line.


  • 5 angled positions adjust in 5º increments from 0º to -20º for flat and decline bench exercises
  • Multi-purpose design also allows for abdominal bench exercises
  • Self-aligning roller pads accommodate varying leg lengths
  • Maximum weight capacity 1,000 lbs. (454 kg)


  • Product Width: 30.00″ (76 cm)
  • Product Height: 30.50″ (78 cm)
  • Product Length: 62.50″ (158 cm)
  • Machine Weight: 97 lbs. (44 kg)

Our Portland adjustable flat and decline weight bench offers one of the best warranty policies in the industry, reaffirming our commitment to quality and customer satisfaction. HOIST warranties this product to the original purchaser only. HOIST guarantees this product to be free from defects in workmanship and/or materials under normal use or service.

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