Rowers

Rowing machines are a very effective way to lose weight and increase stamina. Rowing offers a variety of benefits: impact free, aerobic and total body workout. Also great for strengthening your back and abdominal section.

Rowing machine workouts are impact free, making it an excellent alternative for individuals with and without limitations. Your body doesn’t take a beating from the consistent pounding like running. Rowing machines and water resistance rowers work all major muscle groups which helps improve calorie burn by 15% to 20% more than running.

Start rowing today get you dream body. Rowing isn’t only good for weight loss, it’s amazing for muscle toning and tightening.

 

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