Hoist ROC-IT Selectorized RS-1401 Leg Extension

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Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

  • Easy-to-use, the gas shock assisted adjustable back pad accommodates varying arm lengths
  • Self-aligning roller pad automatically adjusts to reduce potential stress of the ankle joints
  • Starts the body in a upright posture, then rocks rearward during the exercise providing a greater range-of-motion and a more natural hinge movement
  • Rocking movement lowers the hips to maintain a posterior pelvic tilt to better load the quadriceps muscle
  • Designed to reduce shear forces and stresses to the knee joints and limit lower back muscle involvement
  • Labeled pivot alignment points
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