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About Me

My training approach has always been client focused due to my extensive customer service background. I focus totally on the clients needs in the moment. No cell phone calls, no working out, no chatting excessively. We have fun, but we work. I meet clients where they at in every workout and ensure their workout meets their needs for fitness, fun and safety.

Specialties

  • Core
  • Personal Training
  • Rehab Training
  • Senior Fitness
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal
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