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| Overview The EFX® 225 gives you a fitness center EFX® elliptical experience at home. With the motorized CrossRamp® you can target your focus on specific muscles. The moving handlebars get your core and arms into the workout. The 10 preset workouts, SmartRate® target heart zone monitoring and 16 levels of resistance will keep you motivated and engaged even as your fitness increases. The 225 will continue to provide fun and challenging workouts no matter how far you progress.CrossRamp® Technology Precor CrossRamp technology adjusts the shape of the elliptical path your feet travel so you can target specific muscles or all major lower body muscle groups. Proper Biomechanics and Variable Stride Geometry™ Our patented elliptical path perfectly mimics a natural running stride allowing exercisers to keep their heels down through all ranges of motion for a more comfortable, effective and ergonomically correct workout.Preset Workouts 10 preset workouts help you tailor your exercise to your fitness goals and stay challenged. Built-in Work Out Accelerators suggest ways to get more out of your workout.Full Body Workout Moving handlebars activate your core, arm and lower body muscles for a total body workout.Listen to Your Favorite Music Plug your music device into the console and use the console’s headphone jack and on-screen volume control. It’s easier and more secure than resting your music player on the console. Heart Rate Monitoring |
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